The article explores the resurgence of foraging as a means to reconnect with nature and traditional practices. It highlights how foraging workshops, like those at Seed and Spoon in Connecticut, offer participants hands-on experiences in identifying and harvesting wild edibles, culminating in meals prepared with their finds. Experts such as horticulturists Rana Justice and Beuna Tomalino emphasize the importance of safety, advising beginners to start with easily identifiable plants and to use multiple resources for verification. The article also touches on the cultural significance of foraging, with individuals like Stephanie Mitchell integrating Indigenous knowledge into modern practices, and underscores the mental health benefits, noting that foraging can enhance mindfulness and a sense of connection to the environment.